Noni, also known as Indian mulberry or Morinda citrifolia, is a tropical evergreen shrub native to South Asia, Southeast Asia and the Pacific islands. The fruit of this plant is rich in nutrients and antioxidants that are good for your body.
Since ancient times, noni fruit has been used for its beneficial properties. The fruit is often used in traditional medicine for supporting a healthy immune system and promoting the body’s natural detoxification process.
Today, we know that noni fruit is a great source of essential nutrients, such as vitamin C, vitamin B3, vitamin A and iron. It also contains plenty of antioxidants and xeronine, a compound believed to be involved in the formation of active enzymes. Noni fruit is also a rich source of phytonutrients that support immune health.
With its impressive nutritional profile, noni fruit is undoubtedly a superfood that offers plenty of health benefits.
Here are 10 incredible health benefits of organic noni fruit.*
- Rich in antioxidants*
Noni fruit is a rich source of antioxidant vitamins, minerals and plant nutrients, such as vitamin C, selenium and beta-carotene. These compounds can help curb the harmful effects of free radicals on the body.
Excessive free radical production is the main cause of oxidative stress, which can damage healthy cells and lead to a host of health issues.
According to studies, consuming functional foods like noni fruit is one of the best ways to load up on antioxidants that help neutralize free radicals. [1]
- Supports healthy skin*
Consuming noni fruit is good for your skin, thanks to its abundance of antioxidants. Antioxidants can counteract oxidative stress that can damage the skin and cause premature aging.
In addition to antioxidants, noni fruit contains nourishing fatty acids that support healthy cell membranes. [2]
Noni fruit also has beneficial properties that can help protect your skin from external threats.
- Supports healthy joints*
Another benefit of noni fruit is that it can help maintain healthy joints and bones. In fact, its ability to support joint health is one of the main reasons why noni fruit has a long history of use in traditional medicine.
Scientists have conducted several studies to see how effective noni fruit is at keeping joints healthy. In one animal study, they found that animals given noni juice were able to maintain healthy joints. [3]
Studies involving people have also produced similar results. [4][5]
- Promotes healthy energy levels*
In many countries, noni fruit is known for its ability not just to maintain optimal health, but also to support healthy energy levels and improve overall physical performance. In fact, Pacific Islanders believe that consuming noni fruit strengthens the body during long fishing trips and voyages. [6]
Studies have shown that noni fruit exerts positive effects during exercise. One such study found that runners who were given noni juice twice daily experienced less fatigue than those who were given a placebo. [7]
- Supports immune health*
Another benefit of noni’s impressive nutrient content is that it helps support the immune system. Similar to other fruit juices, noni juice is rich in vitamin C – a 3.5-ounce serving of noni juice is said to contain up to 33% of the recommended daily intake for vitamin C.
Vitamin C supports immune health because it acts as an antioxidant that helps protect cells from free radical damage and environmental threats. [8]
Meanwhile, other antioxidants in noni fruit, such as beta-carotene, also support optimal immune health. [9]
- Supports heart health*
According to studies, noni fruit can support heart health by helping you maintain cholesterol levels that are already in the normal range.
In one study, researchers found that drinking up to 6.4 ounces of noni juice per day for a month helped maintain healthy cholesterol levels already within the normal range. [10] The researchers noted, however, that this effect was more notable in smokers than in non-smokers.
- Helps maintain healthy uric acid levels*
Having too much uric acid in your blood is bad because it can crystallize and build up in your joints. But the good news is, noni fruit can help you maintain normal uric acid levels. [11]
- Supports a healthy scalp*
Noni fruit also offers benefits for your scalp. As mentioned earlier, it is full of antioxidants that protect against the damage caused by free radicals. Oxidative stress can harm the scalp the same way that it can harm your skin.
The beneficial properties of noni fruit can also help protect your scalp from external threats.
- Supports healthy hair*
Alongside keeping your scalp healthy, noni fruit also benefits your hair.
Noni fruit contains compounds like butyric acid and glycerol and healthy fatty acids that may play a role in promoting healthy, shiny hair. [12]
- Promotes healthy cognitive function*
Feeling stressed? Then noni may just be the thing for you. Research suggests that eating noni fruit can help support your brain in times of stress.
In an animal study, mice who were given noni extract were able to perform tasks better under stressful conditions than those who weren’t given the extract. [13]
Where to get noni?
With all the benefits that noni provides, you may be wondering why this fruit is not more popular than it currently is. One big issue that keeps people from consuming noni fruit is its bitter flavor.
To address this, people who want to enjoy the benefits of noni fruit take noni extract instead. With Health Ranger Select Noni 5:1 Extract, you can enjoy all the nutritional and antioxidant benefits of real noni fruit without having to deal with its bitter taste.
Health Ranger Select Noni 5:1 Extract takes all the goodness of noni fruit and packs it into a 400-milligram capsule.
Not only is Health Ranger Select Noni 5:1 Extract made from fresh, organically grown noni fruits, but it is also gluten-free, non-GMO, non-China and certified vegan and Kosher. This product is also meticulously lab tested for glyphosate, heavy metals and microbiology.
Don’t miss out on the many benefits of this amazingly nutritious superfood. Order a bottle of Health Ranger Select Noni 5:1 extract today.
*These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any diseases.
References
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
[2] https://www.bebeautiful.in/all-things-skin/everyday/how-to-get-clear-skin-with-noni-juice
[3] https://pubmed.ncbi.nlm.nih.gov/30828080/
[4] https://www.ajol.info/index.php/njhbs/article/view/11590
[5] http://agris.fao.org/agris-search/search.do?recordID=DJ2012067176
[6] https://pubmed.ncbi.nlm.nih.gov/29641454/
[7] https://academicjournals.org/journal/JMPR/article-full-text-pdf/736746415191
[8] https://pubmed.ncbi.nlm.nih.gov/29099763/
[9] https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=hn-2804006
[10] https://pubmed.ncbi.nlm.nih.gov/23097636/
[11] https://pubmed.ncbi.nlm.nih.gov/19434757/
[12] https://aohd.com/news/glycerin-friend-or-foe/
[13] https://pubmed.ncbi.nlm.nih.gov/20416332/
