Apart from their distinct taste and texture, mangoes are known for their remarkable nutritional profile. Because they are low in saturated fat, cholesterol and sodium but high in dietary fiber, mangoes are a great addition to your diet to support a sensible weight management plan. Mango consumption has also been shown to support healthy digestion and optimal immune function. Additionally, mangoes contain a lot of vitamin A, which is necessary for strong hair, skin and eyes.
Organic mangoes are also packed with antioxidants and essential minerals such as beta-carotene, copper, potassium, magnesium and vitamin C, as well as B vitamins. Moreover, our Groovy Bee® Organic Freeze-Dried Mango Slices are grown and harvested under strict organic standards. The freeze-drying method preserves taste, texture and nutrients more efficiently than any other food preservation technique.
Our healthy and tasty Groovy Bee® Organic Freeze-Dried Mango Slices are non-GMO, non-China, certified Kosher and organic.
Health Benefits of Organic Mangoes**
Support healthy digestive function
Mangoes are a low-fat, low-calorie and high-fiber fruit that can support optimal digestion. They offer essential vitamins and dietary fiber that can nourish a healthy gut microbiome and support regular bowel movements. According to a study published in the National Library of Medicine, mangoes contain dietary fiber that can support healthy digestive function.
Support healthy cardiovascular function
Mangiferin is a unique antioxidant present in mangoes and has been shown to support healthy cardiovascular function. Moreover, according to a study published in the National Library of Medicine, mangoes are loaded with magnesium and potassium. Magnesium and potassium are two phytonutrients known to support optimal heart health.
Support healthy immune function
According to a study published in the National Library of Medicine, organic mangoes are packed with vitamins A and C and other polyphenols, which are essential for proper immune function. Moreover, mangoes also contain a variety of immune-supporting carotenoids and antioxidants, which can support a healthy immune response.
Support the growth of healthy skin and hair
Organic mangoes contain high levels of vitamins A and C, which can support the growth of healthy hair and skin. These strong antioxidants can also support optimal skin and hair health by protecting them from oxidative stress caused by free radicals in the body. Additionally, mangoes contain vitamin E, which can further support the growth of radiant, glowing skin.
Support healthy eye function
According to research published in the journal Nutrients, mangoes are loaded with vitamins, minerals and antioxidants that can support optimal eye health, including beta-carotene, lutein and zeaxanthin. Moreover, mangoes are rich in vitamin A, which can support healthy eye function and overall eye health and protect them from oxidative stress caused by free radicals.
Support sensible weight management plans
Like many other fiber-rich fruits, organic mangoes are a great addition to your diet to support your sensible weight management goals. According to a study published in the journal Nutrition, the dietary fiber in mangoes can be a great tool to support reasonable weight management goals when paired with a proper diet and regular exercise.
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