5 Incredible ways to support your body’s natural ability to detox

Detoxification – detox for short – is the natural process by which your body eliminates toxic substances. Your body is well-equipped to handle and eliminate toxins, but it can greatly benefit from additional detoxification support.

The human body naturally eliminates toxins with the help of various organs and systems, such as the liver, kidneys, digestive system, skin and lungs. Keeping these healthy is a great way to support your body’s ability to naturally cleanse itself of harmful substances.

If you’re looking to nourish these organs and systems to support your body’s natural detoxification ability, here are some items that can help you:*


Chlorella is one of the most nutrient-rich superfoods in the world. This single-celled alga is said to support your body’s natural detoxification functions.

In the gut, chlorella also binds to heavy metals like mercury -- a known neurotoxin -- and maintains your body’s normal detoxification functions. [1][2]

In addition, chlorella has been shown to promote antioxidant responses, which help protect cells from oxidative damage. [3]

Detox pads

The skin plays an important part in the detoxification process, as some toxins are eliminated through the pores. Detox pads can support this process by promoting osmosis.

Osmosis is a natural process that allows the body to equalize the concentration of certain molecules – for instance, sodium – inside and outside cells. It usually involves water molecules moving from the less-concentrated side to the more concentrated side to achieve balance.

Detox pads use the same principle behind osmosis. When applied to the skin, detox pads can support your body’s natural detoxication process through perspiration.

Detox pads are often used on the feet thanks to their high concentration of sweat glands and nerve endings.


Like chlorella, spirulina is also a single-celled alga. It gets its name from its spiral shape and has a long history of use as a natural remedy.

One of the many health benefits offered by spirulina is its ability to support your body’s natural detoxification process. Thanks to its beneficial properties, spirulina can support your body’s natural ability to combat external threats such as heavy metals and other toxic chemicals. [4][5]

Apple Cider Vinegar

More than just a delicious salad dressing, apple cider vinegar is also used in different parts of the world for therapeutic purposes, including detoxification.

Raw, unfiltered apple cider vinegar still has what’s called “the mother” in it. This refers to a collection of bacteria that are good for the gut as well as vitamins, minerals and enzymes. Apple cider vinegar that has this “mother” tends to be murky or cloudy.

Apple cider vinegar is said to be useful for maintaining healthy blood sugar and cholesterol levels that are already within the normal range. [6][7]


Ginger root is yet another substance that has numerous health benefits. This zippy spice has been used medicinally for thousands of years and offers a number of substantial benefits. Its digestive actions, for instance, can help clear the buildup of waste and toxins in the liver, colon and other organs.

Ginger also contains high concentrations of gingerol and shogaol – two active compounds that exert beneficial effects on the digestive system. Additionally, ginger helps food move through the intestine so it doesn’t just sit in the stomach. This also helps with the removal of harmful substances from the body.


Where to get products to help with your detox

When looking for products that support your body’s natural ability to detoxify, one concern is that the products themselves may contain toxins or other contaminants that could harm your body.

To avoid those types of detox products, its best to get what you need from a reputable source such as the Health Ranger Store. The Health Ranger Store offers a wide range of products that can help support your body’s natural ability to detoxify. These products include Lab verified Chlorella, Groovy Bee Detox Foot Pads and Hawaiian Spirulina.

Health Ranger Select Clean Chlorella

The problem with commercially produced chlorella is that it often contains heavy metals like aluminum and arsenic. This is because it is grown in farms that are exposed to high levels of pollution from both the water supply and the environment. To ensure the cleanliness of our products, Health Ranger Select Clean Chlorella Powder/Tablets and Health Ranger Select Clean Chlorella SL Powder/Tablets are lab tested for heavy metals, microbiology and glyphosate to verify that they have not receive any fallout from air pollution, agricultural runoff or other sources.

Groovy Bee Detox Foot Pads

While detox pads can be applied anywhere on your skin, they work best when placed on the bottoms of your feet, which are full of nerve endings and sweat glands.

Made from safe, non-GMO ingredients, Groovy Bee Detox Foot Pads are designed to aid your body’s natural detoxification process. They contain ingredients such as bamboo vinegar, dextrin, chitin, chitosan, vegetable fiber, vitamin C, negative ion powder and more.

These pads are guaranteed gluten-free, cruelty-free, vegan and lab-tested for glyphosate, heavy metals and microbiology.

Health Ranger Select Spirulina

Made from one of the world most nutritionally complete foods, Health Ranger Select Spirulina Tablets are rigorously tested to ensure their purity and cleanliness.

Health Ranger Select Spirulina Tablets are non-GMO, certified kosher and vegan. They have also been lab tested for radiation, heavy metals, microbiology and glyphosate.

If you’re looking to support your body’s natural ability to detoxify, give these products a try. Know other detox tips? Share them in the comments below.

*These statements have not been evaluated by the FDA. These are not intended products to treat, cure or diagnose any diseases.