Aloe vera (Aloe barbadensis Miller) is a well-known tropical succulent with a wide range of uses. Aside from being a low-maintenance ornamental, it is also a powerful medicinal plant that has been used by natural healers for thousands of years. In fact, the ancient Greeks referred to it as a universal panacea, while the ancient Egyptians called it the “Plant of Immortality” and used it as part of their skincare regimen. [1]
According to modern research, aloe vera most likely originated in the Arabian Peninsula and gained widespread use through early trade routes. [2] In order to survive in arid areas, aloe vera stores water in its leaves in the form of a thick, clear gel. This gel is the most useful and nutrient-dense part of the plant and is said to be naturally soothing, moisturizing and nutritious. [3] Because of these wonderful qualities, aloe vera gel has become a popular ingredient in modern skincare products and dietary supplements.
Not just for skincare
Although people are more familiar with its skin benefits, aloe vera gel isn’t just for topical use. This versatile natural product is actually edible and offers plenty of nutritional benefits when consumed. Aside from bioactive compounds that can support healthy cell functions, aloe vera gel is also rich in essential nutrients, such as vitamins B9 (folate), B12 (cobalamin), C and E, and minerals like calcium, chromium, copper, magnesium, manganese, potassium, selenium, sodium and zinc. [4]
In a study published in the Asian Journal of Chemistry, researchers reported that aloe vera also contains more than 20 different amino acids, including 7 of the 9 essential amino acids you need to get from your diet. [5] In addition, aloe vera is an excellent source of antioxidant carotenoids like beta-carotene (a vitamin A precursor) and lutein, and monounsaturated and polyunsaturated fats. [6] These types of fat are considered healthy fats and are also found in abundance in nuts and seeds.
According to research, many Americans don’t get enough healthy fats from the foods they eat. The American Heart Association recommends getting up to 10 percent of your daily calories from unsaturated fats to stay healthy. [7] In a randomized clinical trial conducted in 2005, researchers found that replacing some of the carbohydrates in your diet with either protein or unsaturated fats can help you maintain healthy blood pressure, blood cholesterol and blood triglyceride levels that are already within the normal range. [8]
Three of the most important fats you can get from aloe vera are the omega-3 fatty acid, linolenic acid; the omega-6 fatty acid, linoleic acid; and the omega-9 fatty acid, oleic acid. Both linolenic acid and linoleic acid are considered essential fats because your body can’t produce them on its own. Linolenic acid is said to be good for the heart because it can support healthy heart rhythm and heart pumping. [9] Meanwhile, linoleic acid has been shown to support healthy blood cholesterol and blood sugar levels that are already within the normal range. [10][11]
Unlike linolenic acid and linoleic acid, oleic acid is produced by specialized cells in the brain to support the healthy functions of brain neurons. [12] While this endogenous fat is meant for the brain, the oleic acid you get from superfoods like aloe vera and olive oil can also support healthy heart, liver and pancreatic functions. A study published in the journal Nutricion Hospitalaria also reported that oleic acid can even support optimal immune function. [13]
Aside from these nutrients, a diverse range of phytonutrients also help aloe vera confer many health benefits. For instance, a study published in the journal Organic and Medicinal Chemistry Letters reported that aloe vera contains plenty of potent antioxidants, such as polyphenols, indoles and alkaloids. [14] Antioxidants are known for their ability to neutralize free radicals, which can harm healthy cells and damage the skin. The presence of these powerful compounds is what enables aloe vera to support healthy, glowing skin. [15]
In a study published in the Journal of Gastroenterology and Hepatology Research, researchers reported that an aloe polysaccharide known as acemannan can support the body’s healthy immune responses. [16] A later study published in the FASEB Journal corroborated aloe vera’s reported immune-supporting benefits. [17] Aside from immune regulation, acemannan’s beneficial properties can also support the body’s natural ability to heal. [18]
According to a study that appeared in The American Journal of Chinese Medicine, aloe vera can help you maintain healthy blood sugar levels that are already within the normal range. [19] This is due to the presence of a wide variety of phytonutrients, particularly antioxidant polyphenols. Some polyphenols are known to possess potent cleansing properties which, according to numerous studies, can support optimal oral health. [20] A study published in the Journal of Pharmacy & BioAllied Sciences reported that aloe vera gel can be used in many ways to maintain healthy teeth and gums. [21]
Since ancient times, aloe vera has been widely used as a natural remedy for digestive issues. Research has found aloe vera contains compounds with natural laxative properties that can support healthy bowel function. [22] Because these compounds help clear the colon – one of your body’s main detoxification organs – consuming aloe vera is a great way to support your body’s natural ability to eliminate toxins. [23]
Another way aloe vera benefits your digestive system is by supporting healthy digestion. Aloe vera contains 9 functional enzymes that are crucial for various bodily functions, including the breakdown of protein, carbohydrates and fats from food. [24] Amylase is the enzyme in aloe vera that helps hydrolyze starch into sugar, while carboxypeptidase helps digest protein into smaller units called amino acids. Lipase is mainly responsible for breaking down dietary fats. Together, these enzymes in aloe vera can help keep your digestive system running smoothly.
To recap, here are the 7 incredible health benefits of adding organic aloe vera to your daily routine:*
- Supports healthy cardiovascular function
- Supports healthy immune function
- Supports healthy digestive function
- Supports optimal oral health
- Supports healthy, glowing skin
- Supports the body’s natural ability to eliminate toxic elements
- Supports healthy blood sugar levels that are already within the normal range
Where to get clean, organic freeze-dried aloe vera
The health-supporting properties of aloe vera are undeniable and have long been confirmed by numerous studies. But not all aloe products can let you experience the impressive benefits of this nutrient-dense medicinal plant. Experts warn that commercial aloe products usually contain additives that not only negate the plant’s benefits, but also cause harm to the body in the long run. This is why it’s important to choose a product that you know you can trust.
The Health Ranger Store wants you to experience the full nutritional benefits of clean, organic aloe vera, which is why we’re bringing you Health Ranger Select Organic Freeze Dried Aloe Vera 200:1 Extract Powder. Sourced from the fresh leaves of Aloe barbadensis Miller plants carefully grown under strict organic standards, our premium powder is made from highly concentrated aloe vera extract that has been freeze-dried to retain maximum nutrition. Every gram of our highly potent aloe vera extract powder is equivalent to 200 grams of organic raw inner leaf gel.
Health Ranger Select Organic Freeze Dried Aloe Vera 200:1 Extract Powder is one of the cleanest aloe vera extract powders you can find on the market. It contains no synthetic chemicals, preservatives, or additives. Our high-quality aloe vera extract powder is vegan, non-GMO, non-China, GRAS-affirmed and certified Kosher and organic. As with all products at the Health Ranger Store, it is also extensively lab tested for glyphosate, heavy metals and microbiology.
If you’re wondering how to use Health Ranger Select Organic Freeze Dried Aloe Vera 200:1 Extract Powder and enjoy aloe vera’s many health benefits, the easiest way is to make homemade aloe water or aloe juice. To prepare, simply add 1/4 teaspoon of our premium organic aloe vera extract powder to a glass of water or your favorite fruit juice. You can also add some lemon or lime juice to your aloe water to boost its flavor. To make delicious smoothies, simply freeze your homemade aloe vera juice in ice cube trays and blend them with fruits and vegetables of your choice. Alternatively, you can add our ultra-potent aloe vera extract powder to pre-made smoothies, shakes, teas, sports drinks and other healthy beverages.
Support optimal health and nutrition by incorporating organic aloe vera into your daily routine!
*These statements have not been evaluated by the FDA. This product is not recommended to treat, cure or diagnose any disease.
References
[1] https://academicjournals.org
[2] https://blogs.biomedcentral.com
[3] https://www.healthline.com/nutrition
[5] https://asianjournalofchemistry.co.in
[6] https://bmcchem.biomedcentral.com
[7] https://www.hsph.harvard.edu
[10] https://www.atherosclerosis-journal.com
[12] https://www.mdpi.com
[13] http://www.nutricionhospitalaria.com
[14] https://orgmedchemlett.springeropen.com
[15] https://pubmed.ncbi.nlm.nih.gov
[17] https://faseb.onlinelibrary.wiley.com
[18] https://pubmed.ncbi.nlm.nih.gov
[19] https://www.worldscientific.com
[20] https://decisionsindentistry.com
[21] https://www.ncbi.nlm.nih.gov
[22] https://www.medicalnewstoday.com
[23] https://www.mindbodygreen.com
[24] https://www.ncbi.nlm.nih.gov
