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October 17, 2017 Amy D

Cleansing Recipes

If you're seeking a master cleanse...

Ingredients:

• 1 lemon

• 1 tsp MSM flakes

• 1/2 tsp magnesium

• 2 cups water

• 2 tbs maple syrup

Instructions:

  1. Cut the lemon in half, then cut off one slice from either half. Set that slice aside. 
  2. Combine the maple syrup and water in a glass or mason jar. Add the magnesium and MSM flakes.
  3. Squeeze juice from the lemon halves into the mixture.
  4. Garnish your glass or mason jar with the lemon slice and enjoy.

If you're seeking a SUPER cleanse...

 

Ingredients:

• 2 pinches of cayenne pepper

• 2 tbs apple cider vinegar

• 2 tbs maple syrup

• 1 tsp MSM flakes

• 1/2 tsp magnesium

• 2 cups water

Instructions:

  1. Combine all ingredients in a glass or mason jar.
  2. Add 2 pinches of cayenne pepper. 
  3. Mix well.
  4. Garnish your glass or mason jar with the lemon slice and enjoy.

 

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