• Organic Pumpkin Seeds 12 oz (340 g)
  • Organic Pumpkin Seeds 12 oz (340 g)
1 3

Health Ranger Select

Organic Pumpkin Seeds 12 oz (340 g)

$ 13.95
$ 13.95
| $ 16.95

Item number: 050742588786

Organic Pumpkin Seeds 12 oz (340 g)
Organic Pumpkin Seeds 12 oz (340 g)
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About

Packed with dietary fiber, protein, iron and other nutrients, Health Ranger Select Organic Pumpkin Seeds are a delicious superfood with a balanced nutrient content.

You can trust that Health Ranger Select Organic Pumpkin Seeds are thoroughly lab tested for glyphosate, heavy metals and microbiology.

They are also vegan, non-GMO, gluten-free, China-free, USDA-organic and Kosher-certified.

What makes Health Ranger Select Organic Pumpkin Seeds so great?**

Organic pumpkin seeds are a great source of high-quality protein and are among the tastiest and healthiest seeds available. You can get about 7 grams of protein from a one-ounce serving (28 g) of raw pumpkin seeds, which is slightly more protein than an egg. Moreover, pumpkin seeds are packed with at least 18 different amino acids, including tryptophan, leucine and arginine.

In addition to protein, pumpkin seeds are a great source of essential vitamins and minerals, including omega fatty acids, dietary fiber, magnesium, calcium, potassium, iron, zinc and vitamins A, B1, B2, B3, B6, B9, C, E and K. Furthermore, pumpkin seeds are loaded with antioxidants, including caffeic acid, gallic acid, chlorogenic acid and coumaric acid. Pumpkin seeds also contain flavonols, such as lutein, zeaxanthin, beta-carotene, quercetin, kaempferol, rutin and myricetin. All of these antioxidants can help support your optimal health and combat free radicals in the body.

Label Info

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Ingredients

Ingredients: Organic Pumpkin Seeds

Serving Size:1/4 cup (28g)

Serving per container: 12

Product of Austria

Directions

You can eat them raw directly or roast and sprinkle them over your favorite salads, breads, pesto dishes and other recipes.

Certifications

  • USDA Organic
  • Glyphosate Tested
  • Kosher Certified
  • Vegan
  • Gluten-Free
  • Non-GMO
  • Laboratory Verified
  • China-Free

  • Glyphosate-Tested

This product is verified A+++ based on glyphosate analysis standards published at www.GlyphosateTested.com.


This means the product has been tested via triple quad mass spec (LC-MS/MS) and conforms to the glyphosate / AMPA limits required for an A+++ rating as described at www.GlyphosateTested.com.

  • Low Heavy Metals Verified

This product is verified A+++ according to the heavy metals standards published at www.LowHeavyMetalsVerified.org


This means the product has been tested via ICP-MS and confirmed to meet the limits for an A+++ rating as described at LowHeavyMetalsVerified.org.

Manufactured in a facility that also processes peanuts and tree nuts.

  • 5 stars: 28 (97%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Jane Park
Taste clean

I always buy my nuts and seeds here at Health Ranger for they have been tested for cleanness you can trust. I stocked up for my emergency preparedness. Im ready to go 🙌

Thank you for your continued trust! We're glad you appreciate our product testing standards and choose our nuts and seeds for your pantry and preparedness supplies. Thanks for making us part of your preparations. We appreciate your support!

M
Margareta
Love your pumpkin seeds.

Great taste. Know they are very good for me so I always like to have them around for a snack.

We’re happy to hear you enjoy the taste and like keeping these on hand for snacking! Thank you for sharing your feedback and for making them a regular pantry favorite.

S
Sherry D.
Organic Pumpkin Seeds

These pumpkin seeds are a good snack to bring along just about anywhere. I plan to use them in baking as a great topper for pumpkin pie and pumpkin bread. I will also share them with my dog ! She likes them ground up on her food !
Sherry D.

Thank you, Sherry, for sharing the creative ways you’re enjoying them and for your support!

J
Jim Leonard

Great quality product; good delivery time. Will definitely do business with you again. Thanks

Quality and reliable delivery are both important, so we're especially pleased to know you were happy with your order from start to finish. We look forward to serving you again! Your trust and kind words are sincerely appreciated.

G
Gloria Weickers
best pumpkin seeds

I bought these because i wanted trusted clean seeds. I have a bag of NOW seeds here. They are no where near the quality or taste.

It's wonderful to know the product has stood out compared with other options you've tried. Thank you for sharing your experience and for trusting us as a source for quality products—we truly appreciate your support!

M
Maria T Caruso
Deserves 👍🏻

Happy I found these pumpkin seeds. I’m happy with them :)

We're happy to hear you've found something you enjoy! It's wonderful to know your experience has been a positive one. Thank you for sharing your feedback and for your continued support—we truly appreciate it!

A
Armando Aguilar
great snack

These are really good for a snack. They taste great!

We’re so glad to hear you’re enjoying this product as a tasty snack. It’s great to know it has become a favorite for you. We truly appreciate your support and thank you for taking the time to share your experience with us!

A
Arielle Shay
Great Topper for my Dog!

Sprinkle a little bit of this on my dog's food for parasite prevention.

Hi Arielle, we're so glad to hear your dog enjoys our pumpkin seeds! Thank you for sharing your experience and for choosing our store.

L
Lea
Pumpkin Snack

This is a great protein snack. I sprinkle a few over my salad to give it some extra protein. No added salt.

Thank you for your feedback! We’re so glad to hear you’re enjoying this as a convenient snack and finding creative ways to add it to your meals. We truly appreciate your support and thank you for taking the time to share your experience with us!

T
Tina C.
Health Ranger Store Organic Pumpkin Seeds

This product is what pumpkin seeds used to taste like years ago.....has a delicate snap when biting into the seeds, then you taste the "meat" of the product. Not only is the taste true to form, but the actual visual of the product greatly differs than what you'll find on the shelves in any store (dark green)....even if they're labeled "organic". Try the HR Organic Pumpkin Seeds once.....you won't buy anything else!

We truly appreciate your support and are grateful you took the time to share your experience!

J
Jane Park
it’s the purest clean pumpkin seeds.

Taste different than the ones that I get from the grocery store. It’s pure raw pumpkin seed. Taste great.

Thank you for the wonderful feedback! We’re so glad to hear you’re enjoying the taste and appreciate the quality. We truly value your support and are grateful you took the time to share your experience!

B
Brian H
The Great Pumpkin…seeds

Been buying stuff from Mike and HRS for many years. I like knowing that Mike and HRS can provide clean/tested products such as the Pumpkin Seeds. I am adding a pic of my Pumpkin Seeds that go with my morning routine of HRS Goji Berries.

Thank you for your wonderful feedback! We’re so glad to hear you’ve been enjoying these as part of your routine for years. We truly appreciate your trust and continued support!

C
Cheryl Arellano
Pumpkin Seeds

I eat raw pumpkin seeds everyday. When I saw these ones I had to try them. I will not buy any other pumpkin seeds now that I have had these ones. The taste is so fresh and the seeds are a good size. Love them keep up the awesome work.

Thank you for giving these a try! We’re thrilled to hear they’ve become your go-to and that you enjoy the freshness and quality. We truly appreciate your support!

C
Cheryl Arellano
These are the best.

I have purchased several different types of raw pumpkin seeds but these are by far the best I have ever had. I will continue to purchase these. Keep them in stock Ranger!!!

Thank you so much for the amazing feedback! We’re thrilled to hear these are your favorite and that they stand out from the rest.

L
Lore
Best Pumpkin seeds, non China

Big box organic pumpkin seeds were from China. These are dark, vital, flavorful. Love them as a healthy snack or put them in my homemade granola. Best Pumpkin seeds I ever tasted!

You just made our day! Thanks for the love and support!

M
Monty Oppenheim
Pumpkin seeds

Great pumpkin seeds and very delicious.

Thank you for your feedback! We’re glad to hear you enjoyed them and found them delicious. We truly appreciate you taking the time to share.

R
R.
These pumpkin seeds tasted great! With so many health benefits I couldn't go wrong.

These were really good! The whole family loved them so much they took the rest of bag lol. I'm glad they liked them because any nutrients I can get in them, the better! I ordered these after reading several articles and their links about all they can do for health. The information available says they're shown to contain a lot of vitamins and minerals plus they can fight diabetes, add energy, and even have anti-parasitic properties. I don't have any of these health issues, thank God. This could very well be, in part, because of the knowledge and products I get from the HRS, especially at my age!

We’re happy to hear you and your family enjoyed the product! We appreciate your feedback and support — it means a lot to us.

R
Raymond Kamstra
Great job

They taste great, I love them!!!
A AA +++

We’re so happy to hear that you love them! Your feedback means a lot—thank you for the awesome support!

K
Kim Hatch
One of Nature’s best gifts to us

Everything about the pumpkin is terrific. The seeds give the most to us in fiber, flavor, and versatility…
I’m so glad you have a source of “clean” seeds. Besides using them to flavor other foods and desserts, they are just a great snack to have handy. I have been munching pumpkin seeds since childhood, and I’m still “addicted “ to them. Health Ranger is the only place to provide seeds that look and taste like pumpkin seeds are meant to be. I keep a ton of them around to take with me wherever I go. They are a staple food for me.

Thank you for the kind words! We’re so glad you’re enjoying the seeds and that they've been a staple for you.

M
Mando
Delicious and healthy1

I enjoy the taste. Plus it gives you good health benefits.

Thank you for your feedback! We're glad to hear you're enjoying the taste and benefits!

B
BARBARA
PUMPKIN SEEDS

I LOVE THESE ON MY SALAD!!!

That is truly wonderful to hear!

K
Katherine Williams
much better

As children my friends and I tried to roast pumpkin seeds . As memory serves only a few eatable batches. HRS produced a top winner.

You're the best!

M
Margareta
Very satisfying snack.

Very delicious clean food and from my home country also.

We appreciate the feedback!

N
NH
Love these

Best pumpkin seeds l have ever eaten

Fantastic to hear!

d
d.l.
zinc

always snack on these in winter to get pure zinc plus they are yummy

We appreciate the feedback!

S
Sheree Witry
Taste great

These make a great snack—taste great and I know they are healthy to eat! Will order again!

We appreciate the feedback!

p
phillip
tried them recently

Back to the health ranger for more of these...tried them for the first time recently and am back to get some more. Great in bread, smoothies and cup cakes. A quick roast makes them even tastier!

Your support makes all of our hard work worthwhile