• Organic Tigernut Flour 40 oz (1134 g) (
  • Organic Tigernut Flour 40 oz (1134 g) (
  • Organic Tigernut Flour 40 oz (1134 g) (
1 4

Health Ranger Select

Organic Tigernut Flour 40 oz (1134 g) (#10 Can) (2-Pack) - Gluten Free, Grain Free and Nut Free

$ 105.95
$ 105.95
| $ 113.95

Item number: 050742587864_2com

Organic Tigernut Flour 40 oz (1134 g) (
Organic Tigernut Flour 40 oz (1134 g) (
Organic Tigernut Flour 40 oz (1134 g) (
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About

Derived from the small, raisin-shaped and chickpea-sized tubers that grow on the Cyperus Esculentus plant, tigernut flour is a starchy flour that contains absolutely no nuts, grains or gluten, which makes it the perfect solution for those who are sensitive to certain foods or simply prefer to avoid these food substances. Additionally, tigernut flour is also much healthier and more nutrient-dense than most regular all-purpose flours. According to a study that appeared in the journal Preventive Nutrition and Food Science, tigernut flour is a rich source of antioxidants. Meanwhile, a study that was published in the Heliyon journal indicated that tigernut flour contains a number of essential phytonutrients and phytochemicals which can support optimal health and well-being. 

The Health Ranger Store understands how difficult it can be to find an ideal flour that works best for those with dietary restrictions or preferences, which is why we're thrilled to bring you one of the world's best gluten-free flours. Introducing our NEW Health Ranger Select Organic Tigernut Flour!

What are the benefits of Tigernut Flour?

Supports healthy digestive function –According to a study from theJournal of Analytical Methods in Chemistry,tigernut flour is loaded with prebiotic fiber that can support healthy digestion and regular bowel movements. Meanwhile, a study from thePakistan Journal of Nutritionfound that tigernut flour may contain enzymes that play important roles in breaking down food in your gut. 

Supports healthy cardiovascular function –A study that appeared in theJournal of Analytical Methodsin Chemistryindicated that tigernut flour contains high levels of heart-healthy monounsaturated fats. Tigernut flour also contains vitamin E and other antioxidants that can protect your heart from oxidative damage and support optimal cardiovascular health.

Supports healthy immune function –According to separate test tube studies from the journalsAncient Science of LifeandSpringer Plus, tigernut extracts may possess properties that can naturally support a healthy immune system. Tigernut flour also contains potent antioxidants, such as vitamins C and E that can provide additional immune support.

Supports healthy reproductive function –Tigernuts have a long history of being utilized to support healthy libido. According to an animal study from theInternational Journal of Drug Development & Research, tigernut flour may support optimal reproductive health. 

Supports sensible weight management plans –Due to its high fiber content, tigernut flour can naturally help curb your appetite by making you feel fuller for longer. This makes tigernut flour an excellent tool in supporting your reasonable weight management goals when accompanied by a proper diet and exercise.

Helps maintain healthy blood sugar levels –Tigernut flour contains high levels of insoluble fiber and the amino acid, arginine – both of which are nutrients that play important roles is helping you maintain healthy blood sugar levels that are already within the normal range. 

Helps maintain healthy cholesterol levels –Because tigernut flour contains high levels of prebiotic fiber, it can help you maintain healthy cholesterol levels that are already within the normal range. As the insoluble fiber in tigernut flour passes through your digestive system, it naturally captures cholesterol particles, flushing them out of your body.

Label Info

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Ingredients

Ingredients: Organic Whole Ground TigerNuts Tubers (Extra Fine)

Serving size: 3 tsp (10g)

Serving per container: 28

Country of Origin: Spain

Directions

Tigernut flour can be used in cooking and baking. This tasty and healthy "flour" is a great alternative to all-purpose flour.

This product can be stored up to 10-15 years, depending on storage conditions. Keep it in a dark, cool, low-humidity location and it will last for an extended duration. Heat, humidity and light will degrade all storable foods

Certifications

  • Glyphosate Tested
  • Non-GMO 
  • USDA Organic
  • Certified Kosher
  • Gluten-Free
  • Not irradiated
  • Not treated with sewer sludge
  • Laboratory Verified
  • Nut-Free
  • Grain-Free
  • China Free
  • GRAS-affirmed
  • Vegan

Shipping & Returns

#10 Cans, Mini Buckets, and Health Ranger Buckets Shipping Policy
  • We can NOT ship #10 Can, mini-buckets, or Health Ranger buckets to PO Boxes; we need a physical address
  • USA and Canada Shipping Only! (Due to the weight and volume of this product, it is restricted Internationally)
  • Free Shipping (within the 48 contiguous United States only) is via FedEx or UPS. If you want it shipped via USPS, you will need to pay for "STANDARD" shipping
Fulfillment Center Return Policy for Long-Term Storage Foods

All #10 cans, Mini-Buckets, Mega Buckets and Ranger Bucket Sets are subject to a 20% fulfillment center return handling fee.

To qualify for a return, items must be shipped back within 30 days of purchase, remain unopened with all external seals intact, and be returned in their original packaging in resalable condition.

Once returned items are received and inspected, a refund will be issued to the original method of payment, less the 20% handling fee and any original shipping or delivery charges.

Returns requested after 30 days will not be accepted, and no refund or store credit will be issued.

  • Glyphosate-Tested

This product is verified A+++ based on glyphosate analysis standards published at www.GlyphosateTested.com.


This means the product has been tested via triple quad mass spec (LC-MS/MS) and conforms to the glyphosate / AMPA limits required for an A+++ rating as described at www.GlyphosateTested.com.

  • Low Heavy Metals Verified

This product is verified A++ according to the heavy metals standards published at www.LowHeavyMetalsVerified.org


This means the product has been tested via ICP-MS and confirmed to meet the limits for an A++ rating as described at LowHeavyMetalsVerified.org.

Recipe

Manufactured in a facility that also processes peanuts and tree nuts.

  • 5 stars: 30 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
V
V.N.
Great Gluten free flour

this the best gluten free flour out there in the market. I used it to make tigernut banana bread. It was delicious and easy on my stomach.

V.N. review photo

We appreciate the feedback!

K
Kim Hatch
GreaT alternative to wheat

Tigernut flour is a versatile alternative to wheat. It makes good pancakes, granola, and mixes well with other things to make anything that you might make with wheat. Home run!

We’re glad you’ve found it so versatile for different recipes and appreciate you sharing your experience. Thank you for your support!

E
Elizabeth
Exciting Long Term Storage

I am excited to have this quality flour available in long term storage with these #10 cans as part of my emergency stash. How wonderful to know this Organic Tigernut Flour will be there to fortify me when I will need it the most!

Very kind of you! Thank you for the feedback! We have put an immense amount of passion into each of our products!

B
Bonnie Kohl
Works for cooking and baking

Great shelf life for a product that is a necessity for baking and cooking. Plus it has the cleanness of products from Mike Adams

Thank you for the kind feedback! We’re glad to hear you’re enjoying the versatility and long shelf life. We truly appreciate your support and trust in the quality of our products!

M
Mary L Hogenson
Makes great bread

I combined this flour with other freshly ground grains, and it makes some great loaves of bread.
Funny thing though, I couldn't open the can. I had to use a metal cutter. Three different can openers wouldn't work.

Thank you for sharing your experience! We’re so glad to hear you’re enjoying making homemade bread with it. We also appreciate your feedback. Your support truly means a lot to us!

J
JAS
Excellent Product - love the texture!

This tigernut flour is perfect for baking pancakes and healthy muffins! It is on par with almond flour. The taste and texture is excellent too! I would highly recommend this product!

Thank you for your wonderful feedback! We’re so glad to hear you’re enjoying the taste and texture, and that it works so well for your baking. We truly appreciate your recommendation and support!

L
Linda M Combs
Tiger Flour is the Best

Great organic gluten free flour. The closest I have found to regular baking flour. And tested for heavy metals. Yeah

Thank you for your wonderful feedback! We’re so glad to hear you’re enjoying it and finding it a great option for your baking needs. We truly appreciate your support!

R
Rosemarie
Nutritious Flour

I used for baking cookies, and wow, what a blessing to have an option without grains, easy to use and delicious to taste. Thank you for another great product!

Thank you for your kind feedback! We’re so glad to hear you’re enjoying this for your baking and that it’s been a great option for you. Your support truly means a lot to us!

L
LSS
Tigernut flour - First time

This is the first time I use tigernut flour. Have to admit I've never heard of it before. But I used it to bake my staples - banana bread. And it is different. I dont know how to describe this "different-ness" but it is delicious - in a different way. The other thing I noticed is, I need to use more of this than my regular flour. Bottom line, I like it and my banana bread now has a "different ring" to it. :-)

We appreciate you taking the time to leave such a thoughtful review.

R
Rima Danielle Jomaa
Will definitely reorder

I received this as a gift as part of a sale from the Health Ranger and I love it as a substitute for flour in all of our favorite recipes. I'll definitely be reordering.

Thank you for sharing! We’re glad you enjoyed it and found it to be a great substitute in your favorite recipes.

A
Amanda
Yummy

Yummy and nutritious

We appreciate the feedback!

M
Marg
One of my favorite foods from the Health Ranger

Very good flavor. I add it to different recipes and always
really enjoy it.

That is truly wonderful to hear!

M
MH
Tigernut Flour

Makes delicious soft chocolate chip cookies! I will definitely be experimenting with more recipes. Thank you for providing this healthy flour.

We appreciate the feedback!

K
Kevin Yearwood
New things can be good and sometimes excellent like Tiger Nut Flower!

Love how Mike is always showing us, well me at least, new food. This stuff is great!

We appreciate the feedback!

S
Sandra Bunker
I wanted to try it.

I had never heard of tigernut before and I wanted to try it. It seems to be a good quality. I made little pancakes out of it and it worked nicely. There is a sweetness to tigernut flour and when I tried making waffles in a belgian style waffle iron, the batter stuck to the iron. They still tasted really good. Probably if I had used more oil, they wouldn't have stuck so much.

Thank you for the feedback!

P
Peas
Awesome!

I love the health benefits of this tigernut flour! It is great mixed with almond flour for making chocolate chip cookies!

Thank you for taking the time to write a feedback

R
Regina
Grain Free, Gluten Free, Nut Free! Tigernut Flour is so versatile!

I have tried using half Tigernut and Half All purpose flour to make a chocolate cake- Fantastic!
Next I will try with gluten free flour combo for my gluten sensitive friends!
Thank you Health Ranger for the Best of the Best food! I know everything I get from this store is a KEEPER!

We’re really grateful and appreciate you taking the time to share your feedback

R
Rosemarie
Wonderful Nutritious Flour

I use tiger-nut flour to make very healthy cookies for my family, love that it is so nutritious and gluten free. Thank you for making this available.

We really appreciate your valuable feedback

A
Adaline
best "non" flour for baked goods

I've used this tigernut flour (is nutless and flourless) in the banana bread recipe on healthranger and it turns out fantastic. All the other gluten free flours (from the grocery store) I've used don't make good baked cakes, cookies, etc. This does! I also use it in cookies and have used it to make pumpkin tea bread. So glad that I saw this on health ranger and decided to try it.

We’re really grateful and appreciate you taking the time to share your feedback

E
Elaine
Great Flour!!

I just received my first shipment of Tigernut Flour and made Mike Adam's Banana Bread recipe. It is the best Banana Bread I've ever eaten!
Love this flour! I'm so excited I decided to buy the two #10 cans as I will be using this to make more Banana Bread and other recipes.
Definitely recommend Tigernut Flour. You won't be disappointed!

We are incredibly grateful that you took the time to leave us a positive feedback

E
Eloise
Great find!

I am gluten intolerant and on the lookout for new options. I baked this in the banana bread recipe on this site. My husband & I both loved the results. Unique and sweet. Have other cans for future use.

We sincerely appreciate your positive feedback

R
Regina
TigerNut Flour in #10 Glad to have it in my Emergency Stash!

I bought this flour for "Later." -The smaller bags are "out of stock" but am on the notification list! :)
I have tried TigerNut flour before and it can be used just like almond flour!
Gluten Free and Grain Free! Fantastic!
I like it in my baking and when a tablespoon needs to thicken my puddings!
High in Fiber and Iron!
Thanks Health Ranger for Great Selections!
I love that HR TigerNut is tested for heavy metals!

We’re really grateful and appreciate you taking the time to share your feedback

S
Sue
Tiger nut flour has a sweet taste too it

I just tried battered chicken with tiger nut flour and was very sweet. Would not recommend it for that but I would use it for deserts and bread which is what I am going to make next and because of it's sweet taste maybe I won't need as much sugar or honey in my recipes.

We appreciate the feedback!

J
Jan Weeks
Tigernut Flour is perfectly sweet.

I first heard of Tigernut flour from Mike Adams. It is amazing. I have gone through one can already. I make a quick bread with the Tigernut flour. I use 2 cups Tigernut flour, 4 eggs, water, baking powder, salt, with a variety of fruit. Example: banana, Health Ranger freeze dried blueberries, or strawberries, just add whatever is your favorite. You can't go wrong. Notice no sugar is used. The Tigernut flour is perfectly sweet.

We sincerely appreciate your positive feedback

J
Janet Laster
Storable. Needed to reduce gluten and wheat, even grains.

Needed to reduce gluten and wheat, even grains. I tried some store purchased, organic products made with tigernut and was impressed to get this. I will learn how to best incorporate into my diet when the need comes - which may be sooner than we think.

We appreciate the feedback!

d
deb
gut problems

for some reason in my gut hurts after eating any grain products at 60yrs old. Decided to use this. My gut feels much better using this. Have tried Pancakes and waffles. Much better feeling in tummy and I will say this taste good. Will update with other uses in food later. Never heard of tiger nut before so this was a new food experiment for me.

We really appreciate your valuable feedback