Freeze-Dried Organic Peas 3 oz (85g)

Good source of dietary fiber: Organic peas are a good source of dietary fiber, providing over 4 grams (g) for every half-cup serving. Sufficient fiber intake is crucial for maintaining good overall health.

Contain vitamins B6 and B9: Organic peas also contain good amounts of folate and vitamin B6. These nutrients are essential for optimal health and wellness.

Packed with protein: Organic peas are a good source of protein. In fact, a half-cup serving of peas provides as much protein as one tablespoon of peanut butter minus the fat that the latter contains.

Full of essential minerals: Organic peas contain plenty of essential minerals, such as iron, magnesium, manganese, phosphorous and potassium, which support good overall health.

Contain vitamins C and K: Half a cup of green peas provides more than 11 milligrams (mg) of vitamin C, a nutrient that supports optimal health in many ways. Organic peas are also a good source of vitamin K, which plays a crucial role in blood clotting.

Ingredients: Organic Freeze-dried Peas

Serving size: 15 g

Serving per container: 5

Product of USA

Use dry: Can be eaten dry as a crunchy snack.

Rehydrate: Add 3 parts water to 1 part peas. Let stand 15–20 minutes.

Cooking: Add directly to soups, stews, rice, or pasta; peas will rehydrate during cooking.

Other uses: Sprinkle into salads, trail mix, or grain bowls.

Important: Freeze-dried foods will absorb water like a sponge. Once you open these bags or cans, you must seal them in an air-tight manner.

• USDA Organic
• Glyphosate-Tested
• Kosher Certified
• Vegan
• Non-GMO
• Gluten-Free
• Laboratory Verified
• China-Free