Organic Raw Cashews (Whole & Pieces), 12oz (340g)
Health Ranger Select Organic Raw Cashews (Whole & Pieces), 12oz (340g)Cashews are the kidney-shaped seeds that grow outside the fleshy drupes of the cashew tree (Anacardium occidentale). More than just tasty snacks, organic raw cashews contain high levels of antioxidants, protein, monounsaturated fats, vitamins and minerals.
Health Ranger Select Organic Raw Cashews are an excellent addition to a healthy diet. Our premium raw cashews are sourced directly from trusted growers in Brazil and are not exposed to radiation, fumigation or toxic chemicals. They are completely non-GMO, non-China, vegan and certified Kosher and organic. We verify their cleanliness and purity with extensive in-house laboratory testing for heavy metals, glyphosate and microbiology.
Our high-quality organic cashews are among the most versatile organic products you will ever encounter. You can simply eat them out of the bag or combine them with delicious yogurts and granola bars. Snack on them anytime to boost your intake of healthy fats, protein and antioxidants. You can even soak them in water overnight and then blend them to create a delicious nut milk.
Health benefits of cashews**
With their remarkable nutritional profile, cashews offer a wide variety of health benefits.
They support healthy immune function – Cashews are naturally rich in zinc, iron and potent antioxidants, such as lutein, zeaxanthin and vitamins E and K. All of these nutrients contribute to the healthy function of the immune system and promote your overall health and well-being.
They promote healthy eye function – Did you know that you can maintain healthy vision by snacking on a handful of cashews every day? Cashews contain the antioxidants lutein and zeaxanthin, which can help protect your eyes from oxidative stress and promote good vision.
They support healthy digestion – Cashews are easy to digest and contain high amounts of fiber and essential nutrients that promote healthy digestive function. Moreover, cashews can provide plenty of manganese, a nutrient that supports your body's ability to digest protein and carbohydrates.
They support sensible weight management plans – Cashews can make you feel fuller for longer. This makes cashews an excellent addition to a healthy diet that, when accompanied by regular exercise, can help you achieve reasonable weight management goals.
They promote the growth of strong and healthy bones – Cashews are an excellent source of magnesium, calcium, copper and vitamin K, all of which play a crucial role in supporting strong and healthy bones.
They help maintain healthy heart functions – Cashews are rich in antioxidants, protein, vitamin E and monounsaturated fats, which make them a wonderful superfood to eat to support a healthy heart. They also contain fiber and plant sterols that can help you maintain healthy cholesterol levels already within the normal range.
They naturally elevate your mood – Cashews contain amino acids like tryptophan that can help calm anxious feelings and have a positive impact on your mood. The next time you feel down, try munching on a handful of cashews for a quick pick-me-up.
The various culinary uses of raw cashews
With their crunchy texture, slightly sweet and buttery flavor, and impressive nutritional profile, cashews are some of the most commonly consumed nuts in the world. You can either eat them straight out of the bag or add them to your favorite stir-fry dishes and salads for a bit of extra consistency. Add crushed cashews to your favorite cereals, dried fruits, steamed vegetables, soups, savory rice dishes, baked goods, yogurts, granola mixes, desserts and other recipes. With a little creativity, you can turn cashews into delicious nut butter, creamy salad dressings and rich pasta sauces. You can even use cashews to make your own non-dairy cashew milk, sour cream and even ice cream.
How to make your own organic cashew milk
- 1 cup of Health Ranger Select Organic Raw Cashews (Whole)
- 3 Tablespoons organic maple syrup
- 1 Health Ranger Select Nut-Milk Bag
- A pinch of Health Ranger Select Pink Himalayan Salt
- 5 cups filtered water
- Soak raw cashews for at least 4 hours (preferably overnight) and drain.
- Combine soaked organic cashews, filtered water and salt in a blender.
- Blend on high speed for about 1 minute or until smooth.
- Strain milk through the nut-milk bag. Gently squeeze the bag until all liquid goes through.
- Add in organic maple syrup and mix well.
- Store and refrigerate the cashew milk in a covered container. It will last 3 to 4 days. Shake well before consuming.
Servings: Recipe makes about 5 cups of cashew milk.
- USDA Organic
- Kosher Certified
- Laboratory Verified
- China Free
|Ingredients: Organic raw cashews (whole)|
Serving size: 28g
|Serving per container: 12|
|Product of Brazil|
|Caution: If pregnant or under a doctor's care, consult your physician before using this product. Do not use if safety seal is broken. Keep out of reach of children.|
|**These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any diseases.|
|Manufactured in a facility which may contain nuts (peanuts, tree nuts).|
This product is verified A+++ based on glyphosate analysis standards published at www.GlyphosateTested.com.
This means the product has been tested via triple quad mass spec (LS-MS-MS) and conforms to the glyphosate / AMPA limits required for an A+++ rating as described at www.GlyphosateTested.com.
| Low Heavy Metals Verified!
This product is verified A+++ according to the heavy metals standards published at www.LowHeavyMetalsVerified.org
This means the product has been tested via ICP-MS and confirmed to meet the limits for an A+++ rating as described at LowHeavyMetalsVerified.org.
These are great cashews! They are so fresh and tasty! I definitely recommend and will continue to purchase them.
My favorite cleanest snack
What a blessing to have a thoughtfully-sourced and optimally grown handful of lab-tested organic cashews every day! We can all vote with our wallets and support Mike and the growers of the clean food in their efforts to heal this world.Read More Reviews!